![]() ![]() If you would like to use extra services (such as slimming clubs and pharmacies) we have to share this information with them. The only people who will see this information will be those involved in the delivery of the service and management of the data. We store that information and use it to shape our service offer to you – such as the advice we give or the extra services we connect you to. When you register with LiveWell Dorset, we ask you some questions about you and your health (how much you smoke, how active you are, how much you drink and how much you weigh). Register today to take your next step to LiveWell.ĭo you provide your consent to share your information with the LiveWell Dorset team – part of Public Health Dorset ? If you feel like you could do with some support to help you along the way please feel free to get in touch with LiveWell Dorset or try our Habit Hacker to see if there are behaviours that are stopping you fulfilling your goals. To help keep that weight off MyFitnessPal has over 350 exercises that you can customise to create your own personalised workouts, allowing you to keep track of both cardio and strength exercises that can then be seamlessly synced with all your favourite apps and devices including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, etc. You’ll have access to support and motivation from people just like you with access to forums where you can share your tips and receive encouragement. ![]() One of the best ways to lose weight is to track the foods you eat, and with access to a food database of over 5 million food items, you’ll more than likely be able to find the foods you eat. MyFitnessPal is a fast, easy calorie counter app that provides you with the tools you need to not only lose weight but to keep the weight off too.
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